A Smart Meal Idea


What Can Students Do?

College comes with many challenges; finding a cheap, easy meal shouldn’t be one of
them. Here’s a delicious recipe that can be made on any college budget.
Chicken and Rice

1 chicken breast
1 cup of broccoli
half cup of corn
half bag of rice

Preheat oven to 375 and place chicken in oven for 45 minutes.
Place broccoli in bowl and add 2 Tbs water
Microwave broccoli for 4 minutes, stir and return to microwave for 4 more minutes.
Cover can of corn and place in microwave for one minute
Cut a small opening in the bag of rice and microwave for 90 seconds
Chop chicken into small pieces
Place all ingredients and bowl and mix together.